AMGD Meal plan

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Select Your Lifestyle


Want to eat healthy on a student budget? We have exactly what you need to nourish your mind and body without compromising your nutritional needs. Get on a budget meal plan for 1 or 2 weeks.

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Weight Management

Long-term weight management is only possible if you make healthy food choices regularly. Get on a calorie-deficit meal plan for 1 or 2 weeks.

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Athletic Performance

High protein meals for sports and fitness. Fuel your body with nutrition for 1 or 2 weeks.

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Low-Gi Meals

A low GI diet focuses on the quality of carbohydrates you eat. Good carbohydrates (or low GI carbohydrates) are more slowly digested helping keep your blood sugars stable.

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