AMGD Meal plan

mealplan banner

Select Your Lifestyle

Student

Want to eat healthy on a student budget? We have exactly what you need to nourish your mind and body without compromising your nutritional needs. Get on a budget meal plan for 1 or 2 weeks.

View Plan

Weight Management

Long-term weight management is only possible if you make healthy food choices regularly. Get on a calorie-deficit meal plan for 1 or 2 weeks.

View Plan

Athletic Performance

High protein meals for sports and fitness. Fuel your body with nutrition for 1 or 2 weeks.

View Plan

Low-Gi Meals

A low GI diet focuses on the quality of carbohydrates you eat. Good carbohydrates (or low GI carbohydrates) are more slowly digested helping keep your blood sugars stable.

View Plan