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It's Special Diet!

Joan's FITNESS Series

  • Chef Recommendation
  • Spicy

Steady Fit.F

#WeightManagement #Women Ingredients: 50g whole grain pasta 100g grilled chicken&nbs..

Ace Fit.F

#WeightLoss #Women   Ingredients: 120g grilled salmon 120g mixed mesclun, romaine..

Turbo Fit.M

#MuscleBuilding #Men Ingredients: 80g white basmati rice 180g chicken breast meat ..

Gravity Fit.F

#MuscleBuilding #Women   Ingredients: 90g soba noodles 120g grilled shredded chic..

Gravity Fit.M

#MuscleBuilding #Men   Ingredients: 200g soba noodles and begedil 180g grilled sh..

Turbo Fit.F

#MuscleBuilding #Women Ingredients: 30g white basmati rice 120g chicken breast meat 120..

Energy Fit.F

#MuscleBuilding #Women Ingredients: Baked Sweet Potatoes Lean Beef Mixed Greens, Cherry..

Balance Fit.F

#WeightManagement #Women Ingredients: 3 egg white 100g mixed greens and baby carrots 10..

Ace Fit.M

#WeightLoss #Men   Ingredients: 180g grilled salmon 180g mixed mesclun, romaine&n..

Steady Fit.M

#WeightManagement #Men Ingredients: 80g whole grain pasta 150g grilled chicken breas..